HOW LIFE COACHING CAN SUPPORT YOU

Life coaching supports individuals in stepping into their full potential. It is action forward and goal oriented. It emotionally connects your inner purpose and passion to outer goals, so that you can achieve sustainable results.
  • It creates a safe space for you to explore who you really are (your most authentic self) as you step into the best version of you

  • It challenges the limiting beliefs that create the negative self-talk, allowing you to let go of them once and for all 

  • It helps you become more aware of the triggers that create your self-doubt and lack of confidence, so that you can more powerfully choose to respond in a way that serves you best

  • It raises your level of consciousness in the way that you see yourself and your relationships, which empowers you to confidently make decisions that are going to support you and your goals

  • It holds you accountable to your goals, while helping you stay motivated and on track to create sustainable results

Harinee R.

Toronto, Ontario

I first met Mandy during one of my summer internships in Toronto. Her empathetic nature always made it easy for me to talk about things that I don't always share with people. After catching up with Mandy over coffee and watching a few of Mandy's Facebook Lives, I reached out to her because I wanted to have a higher sense of self-awareness and understanding on why I sometimes react in ways I can't explain. 

Through coaching, I finally began to understand my strengths and weakness in a way that I didn't know was possible. I feel good about myself, and I'm more connected to my intuition (a strength that I wasn't aware of in the past). By understanding what parts of who I am empower me and what areas drain me, I now have an action plan on how and where I can allocate my energy and time more efficiently. 

Mandy is really good at knowing what people need to hear. She can take a conversation from serious to light in waves based on what I need in the moment. I would recommend Mandy as a coach to any woman who feels stuck in their life and need some support in deepening the relationship she has with herself. If I had to summarize my experience with Mandy in two words, I would describe it as incredible and raw. Thank you for existing and being the wonderful human that you are!

MY COACHING STYLE

I am a Certified Professional Coach (CPC), and an Energy Leadership Index Master Practitioner (ELI-MP)

  • I have a commitment to high principles. You will always get 110% of me.

  • I am methodical and steadfast. I produce quality and sustainable results with my clients

  • I radiate with sincerity and familiar warmth in my coaching style

  • My words and actions always match. You can depend on me to be there for you as a coach. 

  • I lead by example - my thoughtful words and considerate actions will inspire you to also do your best

  • I prefer a consistent approach of encouragement with an understated leadership style. You are the expert in your own lives, I am here to support you in getting the best answers for yourself

  • I create a safe space for you to explore your deepest thoughts and desires without fear of judgement or shame. When we shine the light on our inner critic, we give it a lot less power.

  • I am intuitive and a great listener. You will always feel heard, and I will show you what you cannot see.

 

 

 

 

 

To learn more, book a complimentary Discovery Session with me!